As a child and young adult, I loved camping. My grandmother and grandfather were avid campers and every once in a while I got to tag along, usually with a few of my cousins also in tow. Most of my early camping memories are from Nordegg in Alberta, Canada. Located in the Canadian Rockies, this…
Month: September 2019
De-Stressing De-Stressing
How do you de-stress? For a long time for me even the thought of de-stressing was well, stressful. I thought it was something that took a long time and required focused energy on getting it “right”. Turns out, de-stressing doesn’t have to be stressful, and surprise! its not supposed to be stressful. Small doable ways…